~*~*~Krystal~*~*~
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4 comments:
Running until you wear yourself out and possibly puke is normal?
Not for me, thanks. Consider this:
The human heart only has a finite number of beats allotted to it. For the sake of argument, let's say we each have 2 million beats to use up, and when they get used up, the heart stops and we die.
Running makes the heart beat faster. More beats per minute = shorter life.
Slow down. Live longer.
Just a tip from your Uncle Mark.
I never said anything about wearing out and puking.
As for the number of beats each heart gets, think of it like a car engine. Each engine can go a certain number of miles until it stops functioning...depending on how well it's cared for. That's your heart. The stronger the heart, the longer it continues to tick. Running makes the heart stronger.
Exercising until you puke is NOT normal.
Krystal. I was joking. I do have s sense of humor. Warped as it is.
Scary thing is that I really DID use to think exercise would wear my heart out faster. LOL!
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